top of page

Search


Holidays: Disconnect and Reconnect
Holidays are tough. They bring up A LOT of emotions for people. Too many get togethers, too many people, too much interaction. Or, the...
juliesanfordhealin
Dec 24, 20214 min read


Letting go of Self-Punishment: the subconscious programming to protect
When things feel better, here's what sometimes happens Most of us have been stuck in low vibe energies for so long we can't imagine...
juliesanfordhealin
Nov 23, 20214 min read
bottom of page