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juliesanfordhealing@gmail.com
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Julie Sanford Healing, LLC
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Join date: Dec 15, 2018
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Apr 6, 2022
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3 min
Exhaustion: It's Not What You Think
Is anyone else exhausted? I know I am, and I'm seeing this in everyone in my world--friends, family, clients. Exhaustion is not "tired."...
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Feb 21, 2022
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2 min
Removing the filter: Allowing your body to speak
The other day, one of my long time yin yoga students said something I've been thinking about ever since--that practicing yin with me...
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Jan 15, 2022
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3 min
Fundamentals: It's what's for dinner
I've always loved the basics, whether it's yoga, writing, or teaching. There's something so important and interesting to me about...
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