How often do you find yourself or others saying things like “I bought this because it was on sale,” “I’m going on a #vacation because...

What Happens to Our Energy When Others Struggle? For empaths, intuitives, and anyone who is a sensitive being, it is really hard to watch...

When I first discovered Yin yoga, I knew it was the real deal. My body resonated with the practice on a deep level with immediacy, and I...

The black licorice incident Most humans (myself included) and dogs LOVE food, but Reggie REALLY REALLY REALY loved food. (Perhaps it...

Did you know that many of the #emotions and energies you’re feeling are not even yours? We are running programs and beliefs all the time...

Most of us have heard of the concept called the “inner child” but may not understand how she affects us, what her important role is, how...